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	<title>Palo Alto Plastic Surgery</title>
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	<link>http://www.vistnes.com</link>
	<description>Dr. M. Dean Vistnes </description>
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		<title>Chin Surgery Palo Alto</title>
		<link>http://www.vistnes.com/face-procedures/chin-surgery-palo-alto/</link>
		<comments>http://www.vistnes.com/face-procedures/chin-surgery-palo-alto/#comments</comments>
		<pubDate>Thu, 10 May 2012 04:42:42 +0000</pubDate>
		<dc:creator>elle</dc:creator>
				<category><![CDATA[Face Procedures]]></category>
		<category><![CDATA[chin augmentation]]></category>
		<category><![CDATA[chin implant]]></category>
		<category><![CDATA[palo alto]]></category>
		<category><![CDATA[plastic surgery]]></category>

		<guid isPermaLink="false">http://www.vistnes.com/?p=599</guid>
		<description><![CDATA[When patients get gorgeous results with rhinoplasty, they may also benefit from a chin augmentation to round out their look. In Palo Alto, chin surgery can be utilized to reshape the chin either by enhancement with an implant or reduction &#8230; <a href="http://www.vistnes.com/face-procedures/chin-surgery-palo-alto/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>When patients get gorgeous results with rhinoplasty, they may also benefit from a chin augmentation to round out their look. In Palo Alto, chin surgery can be utilized to reshape the chin either by enhancement with an implant or reduction surgery of the bone.<br />
Dr. Vistnes may encourage you to include a chin surgery to compliment your nose procedure to aid in achieving a more appealing facial proportion. Chin surgery can provide a more harmonious balance to your facial structure so that your self-image and confidence soar!  <a href="http://www.vistnes.com/contact-palo-alto-plastic-surgeon/">Contact us</a> today for more information or to schedule a consultation.</p>
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		<title>Ear Surgery- Palo Alto</title>
		<link>http://www.vistnes.com/uncategorized/ear-surgery-palo-alto/</link>
		<comments>http://www.vistnes.com/uncategorized/ear-surgery-palo-alto/#comments</comments>
		<pubDate>Wed, 02 May 2012 06:45:50 +0000</pubDate>
		<dc:creator>elle</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[ear surgery]]></category>
		<category><![CDATA[otoplasty]]></category>
		<category><![CDATA[palo alto]]></category>
		<category><![CDATA[plastic surgery]]></category>

		<guid isPermaLink="false">http://www.vistnes.com/?p=595</guid>
		<description><![CDATA[Large or protruding, or asymmetrical ears can be a source of pain and embarrassment from childhood on. At our Palo Alto practice an otoplasty consists of repositioning or reshaping the ears. This procedure creates a more balanced shape for the &#8230; <a href="http://www.vistnes.com/uncategorized/ear-surgery-palo-alto/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Large or protruding, or asymmetrical ears can be a source of pain and embarrassment from childhood on.  At our Palo Alto practice an otoplasty consists of repositioning or reshaping the ears.  This procedure creates a more balanced shape for the ears and can even effect the look of a person’s face as well by making features look more proportionate.  With Dr. Vistnes, ear surgery is an extraordinarily effective procedure, which can have an ultimate impact on a child’s or adult’s self-confidence.  <a href="http://www.vistnes.com/contact-palo-alto-plastic-surgeon/">Contact us</a> today for more information or to schedule a consultation. </p>
]]></content:encoded>
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		</item>
		<item>
		<title>Liposuction Palo Alto</title>
		<link>http://www.vistnes.com/uncategorized/liposuction-palo-alto/</link>
		<comments>http://www.vistnes.com/uncategorized/liposuction-palo-alto/#comments</comments>
		<pubDate>Sat, 21 Apr 2012 17:50:33 +0000</pubDate>
		<dc:creator>elle</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[body contouring]]></category>
		<category><![CDATA[liposuction]]></category>
		<category><![CDATA[palo alto]]></category>
		<category><![CDATA[plastic surgery]]></category>

		<guid isPermaLink="false">http://www.vistnes.com/?p=593</guid>
		<description><![CDATA[If you’re a healthy person of normal weight, liposuction can be an excellent body-contouring tool to rid you of persistent fat deposits in many troublesome locations. Dr. Vistnes can remove stubborn love handles and saddlebags, in a relatively uncomplicated outpatient &#8230; <a href="http://www.vistnes.com/uncategorized/liposuction-palo-alto/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>If you’re a healthy person of normal weight, liposuction can be an excellent body-contouring tool to rid you of persistent fat deposits in many troublesome locations.  Dr. Vistnes can remove stubborn love handles and saddlebags, in a relatively uncomplicated outpatient procedure.  Patients at our Palo Alto practice choose liposuction for the same reason people do nationwide – to improve body shape and feel more fit.<br />
Liposuction is generally performed to remove 5 to 10 lbs of fat from “trouble areas.”  These can include:</p>
<p>•	Stomach<br />
•	Upper arms<br />
•	Thighs<br />
•	Butocks<br />
•	Knees, or ankles<br />
•	Under the Chin</p>
<p><a href="http://www.vistnes.com/contact-palo-alto-plastic-surgeon/">Contact us</a> today to begin the journey toward a healthier, more shapely you!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Palo Alto Breast Enlargement</title>
		<link>http://www.vistnes.com/uncategorized/palo-alto-breast-enlargement/</link>
		<comments>http://www.vistnes.com/uncategorized/palo-alto-breast-enlargement/#comments</comments>
		<pubDate>Fri, 13 Apr 2012 17:42:05 +0000</pubDate>
		<dc:creator>elle</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[breast enlargment]]></category>
		<category><![CDATA[breast implants]]></category>
		<category><![CDATA[palo alto]]></category>
		<category><![CDATA[plastic surgery]]></category>

		<guid isPermaLink="false">http://www.vistnes.com/?p=588</guid>
		<description><![CDATA[The decision to enlarge your breasts is personal and depends upon many factors. But whether it&#8217;s the fit of clothes, the shape of the breast or your personal self-confidence that you&#8217;re looking to improve, Dr. Vistnes has the tools and &#8230; <a href="http://www.vistnes.com/uncategorized/palo-alto-breast-enlargement/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>The decision to enlarge your breasts is personal and depends upon many factors.  But whether it&#8217;s the fit of clothes, the shape of the breast or your personal self-confidence that you&#8217;re looking to improve, Dr. Vistnes has the tools and expertise to assist you.  At our Palo Alto practice, Breast Englargement may be done with a saline or silicone implant and usually requires 2-3 week to resume regular exercise and  activity. For more information, <a href="http://www.vistnes.com/contact-palo-alto-plastic-surgeon/">contact us</a> today to schedule a consultation.                                                                                                                                                     </p>
]]></content:encoded>
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		<title>Abdominoplasty- Palo Alto</title>
		<link>http://www.vistnes.com/uncategorized/abdominoplasty-palo-alto/</link>
		<comments>http://www.vistnes.com/uncategorized/abdominoplasty-palo-alto/#comments</comments>
		<pubDate>Wed, 04 Apr 2012 21:04:58 +0000</pubDate>
		<dc:creator>elle</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[abdominoplasty]]></category>
		<category><![CDATA[palo alto]]></category>
		<category><![CDATA[plastic surgery]]></category>
		<category><![CDATA[tummy tuck]]></category>

		<guid isPermaLink="false">http://www.vistnes.com/?p=581</guid>
		<description><![CDATA[The factors that can play into a flabby waistline are numerous. Everything from pregnancy to genetics to age can play a role. The tummy tuck or abdominoplasty is one of the most popular surgeries used for aesthetic enhancement, because so &#8230; <a href="http://www.vistnes.com/uncategorized/abdominoplasty-palo-alto/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>The factors that can play into a flabby waistline are numerous.  Everything from pregnancy to genetics to age can play a role.  The tummy tuck or abdominoplasty is one of the most popular surgeries used for aesthetic enhancement, because so many patients struggle with this area of the body.  At our Palo Alto practice Dr. Vistnes not only removes loose tissue, but also sculpts both midline and oblique abdominal wall muscles.  With this procedure, he restores a tapered waistline that even years of diligent exercise could not provide.   <a href="http://www.vistnes.com/contact-palo-alto-plastic-surgeon/">Contact us</a> for more information or to schedule a consultation.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>SmartLipo Palo Alto</title>
		<link>http://www.vistnes.com/uncategorized/smartlipo-palo-alto/</link>
		<comments>http://www.vistnes.com/uncategorized/smartlipo-palo-alto/#comments</comments>
		<pubDate>Tue, 27 Mar 2012 20:51:48 +0000</pubDate>
		<dc:creator>elle</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[laser lipo]]></category>
		<category><![CDATA[liposuction]]></category>
		<category><![CDATA[palo alto]]></category>
		<category><![CDATA[plastic surgery]]></category>
		<category><![CDATA[smartlipo]]></category>

		<guid isPermaLink="false">http://www.vistnes.com/?p=579</guid>
		<description><![CDATA[Certain regions of the body can maintain stubborn fat deposits despite diet, exercise, and lifestyle changes. The disappointment over many attempts to improve you shape can be very disheartening. However, there&#8217;s now a new option for body contouring, that&#8217;s less &#8230; <a href="http://www.vistnes.com/uncategorized/smartlipo-palo-alto/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Certain regions of the body can maintain stubborn fat deposits despite diet, exercise, and lifestyle changes.  The disappointment over many attempts to improve you shape can be very disheartening.  However, there&#8217;s now a new option for body contouring, that&#8217;s less traumatic and more effective than traditional liposuction.</p>
<p>SmartLipo makes use of laser technology to break up fat more effectively.  In this way it reduces the bruising and swelling caused by a surgeon manually breaking up fat for removal.  Another benefit of the laser is that healing is sped up because blood vessels are sealed in this procedure, due to the heat of the laser.  For more information on this new, highly effective form of liposuction, <a href="http://www.vistnes.com/contact-palo-alto-plastic-surgeon/">contact</a> our office today!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Skinspirit Med Spa- Botox</title>
		<link>http://www.vistnes.com/uncategorized/skinspirit-med-spa-botox/</link>
		<comments>http://www.vistnes.com/uncategorized/skinspirit-med-spa-botox/#comments</comments>
		<pubDate>Mon, 19 Mar 2012 17:08:57 +0000</pubDate>
		<dc:creator>elle</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[botox]]></category>
		<category><![CDATA[med spa]]></category>
		<category><![CDATA[palo alto]]></category>

		<guid isPermaLink="false">http://www.vistnes.com/?p=571</guid>
		<description><![CDATA[If you want to project an appearance that’s youthful and fresh, BOTOX may be the answer. More than ever men and women are excited to learn they can revitalize their reflection with this simple non-invasive treatment. BOTOX injections relax those &#8230; <a href="http://www.vistnes.com/uncategorized/skinspirit-med-spa-botox/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>If you want to project an appearance that’s youthful and fresh, BOTOX may be the answer. More than ever men and women are excited to learn they can revitalize their reflection with this simple non-invasive treatment. BOTOX injections relax those worry lines, and crow’s feet and allow you to indulge in a natural and refreshed look. A our Palo Alto practice we have an impeccable level of customer service and satisfaction with all our clients. <a href="http://www.vistnes.com/contact-palo-alto-plastic-surgeon/">Contact us</a> today for more information or to schedule an appointment.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Brow Lift Palo Alto</title>
		<link>http://www.vistnes.com/face-procedures/brow-lift-palo-alto/</link>
		<comments>http://www.vistnes.com/face-procedures/brow-lift-palo-alto/#comments</comments>
		<pubDate>Fri, 09 Mar 2012 17:03:42 +0000</pubDate>
		<dc:creator>elle</dc:creator>
				<category><![CDATA[Face Procedures]]></category>
		<category><![CDATA[brow lift]]></category>
		<category><![CDATA[face procedures]]></category>
		<category><![CDATA[palo alto]]></category>
		<category><![CDATA[plastic surgery]]></category>

		<guid isPermaLink="false">http://www.vistnes.com/?p=569</guid>
		<description><![CDATA[Have you been asked lately if you’re tired or sad? The answer could be your forehead and brow! A forehead lift or brow lift at our Palo Alto office can rejuvenate the entire face. By elevating the brows back to &#8230; <a href="http://www.vistnes.com/face-procedures/brow-lift-palo-alto/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Have you been asked lately if you’re tired or sad?  The answer could be your forehead and brow! A forehead lift or brow lift at our Palo Alto office can rejuvenate the entire face. By elevating the brows back to their natural position a bright, more rested look is achieved.<br />
Depending on the patient’s needs a minimally invasive or endoscopic forehead lift may be used. Here Dr. Vistnes uses small incisions in the hair and a camera device to perform the surgery. The result? Brows can be lifted and the frown muscles relaxed through these incisions with minimal downtime. Generally done on an outpatient basis, a forehead or brow lift can be a minor procedure that achieves maximal results.</p>
]]></content:encoded>
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		<item>
		<title>Transconjunctival Lower Eyelid Blepharoplasty Palo Alto</title>
		<link>http://www.vistnes.com/news/transconjunctival-lower-eyelid-blepharoplasty-palo-alto/</link>
		<comments>http://www.vistnes.com/news/transconjunctival-lower-eyelid-blepharoplasty-palo-alto/#comments</comments>
		<pubDate>Wed, 09 Nov 2011 23:22:03 +0000</pubDate>
		<dc:creator>chadelder</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.vistnes.com/?p=471</guid>
		<description><![CDATA[Transconjunctival Lower Eyelid Blepharoplasty is an operation to remove bulging fat from the lower eyelid without a skin incision. It is a one hour procedure done under twilight conscious sedation. To remove fat, a tiny incision is made on the &#8230; <a href="http://www.vistnes.com/news/transconjunctival-lower-eyelid-blepharoplasty-palo-alto/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Transconjunctival Lower Eyelid Blepharoplasty is an operation to remove bulging fat from the lower eyelid without a skin incision. It is a one hour procedure done under twilight conscious sedation. To remove fat, a tiny incision is made on the inside of the eyelid leaving no scar! </p>
<ul>
<li>Great operation in Men and Women!</li>
<li>A natural rested appearance is the goal</li>
<li>Usually off the pain medicine the NEXT DAY and minimal if any bruising if ice and elevation are used.</li>
<li>If only fat is removed there are no stitches to take out!</li>
<li>Can be back doing cardio in a week.</li>
<li>Huge result for minimal downtime and rapid recovery</li>
</ul>
<p>Can be combined with <a href="/face-procedures-palo-alto/eyelid-surgery/">Upper Eyelid Surgery</a> at a substantial savings:</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>LOWER EYELID BLEPHAROPLASTY</title>
		<link>http://www.vistnes.com/uncategorized/lower-eyelid-blepharoplasty/</link>
		<comments>http://www.vistnes.com/uncategorized/lower-eyelid-blepharoplasty/#comments</comments>
		<pubDate>Fri, 16 Sep 2011 23:36:52 +0000</pubDate>
		<dc:creator>andy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.vistnes.com/?p=435</guid>
		<description><![CDATA[The eyes and the neck are usually the first areas of the face to show signs of aging : and the neck are usually the first areas of the face to show signs of aging A one hour procedure done &#8230; <a href="http://www.vistnes.com/uncategorized/lower-eyelid-blepharoplasty/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.vistnes.com/wp-content/uploads/2011/08/bleph_b_a_blog.jpg" alt="" title="bleph_b_a_blog" width="150" height="240" align="right" style="margin-left:7px; border:1px solid #aaa" />The eyes and the neck are usually the first areas of the face to show signs of aging : and the neck are usually the first areas of the face to show signs of aging</p>
<p>A one hour procedure done under twilight conscious sedation.To remove skin, the incision falls right under the eyelash margin where eyeliner normally goes &#8211; heals beautifully! To remove fat, a tiny incision is made on the inside of the eyelid leaving no scar! </p>
<p>Filler of the tear trough works best and often only when the skin laxity of the lower eyelid is minimal. HUGE benefit in rejuvenating the eyes and getting rid of a tired, old, sad ,or angry look.  Great operation in Men and Women! A natural rested appearance is the goal</p>
<p>Usually off the pain medicine the NEXT DAY and minimal if any bruising if ice and elevation are used. Stitches under the lashes come out in 5 days. If only fat is removed there are no stitches to take out! Can be back doing cardio in a week.</p>
<p>There is NO non-surgical procedure that can came close to what eyelid surgery can do.</p>
<p>Huge result for minimal downtime and rapid recovery</p>
<p>Can be combined with <a href="/news/upper-eyelid-blepharoplasty/">UPPER EYELID surgery</a> at a substantial savings:</p>
]]></content:encoded>
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